Sweet-Tart Plums

sweet-tart-plumsMakes 4 servings

Tossing ripe fruit with a honey-vinegar sauce gives them a wonderful sweet-tart taste. Offer straight up or topped with a dollop of low-fat vanilla yogurt.

  • 2 medium-size black plums (about 1/2 pound) pitted and sliced
  • 2 medium-size red plums (about 1/2 pound) pitted and sliced
  • 4 sweet green or gold plums (about 1-1/4 pounds) pitted and sliced
  • 2 tablespoons honey
  • 2 tablespoons cider vinegar or other sweet vinegar
  • 1 teaspoon sugar
  • Small pinch white pepper

In medium-size bowl, combine plum slices. In small bowl, whisk together honey, vinegar, sugar and pepper until smooth. Drizzle sauce over plums and serve immediately, or let stand, covered, for 1 hour to mellow flavors.

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Nutrition Information

Sweet-Tart Plums
  • Servings per Recipe: 4
  • Amount per Serving
  • Calories: 113
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Dietary Fiber: 2g
  • Protein: 1g
  •  
  • View our Nutritional Guidelines
  • The FDA recommends 2000 calories a day as a reasonable average guideline for most adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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