Tag Archives: Beverages

Green Smoothie

Grind those greens into a morning smoothie to start your day off strong. This recipe is endlessly adaptable and can be adjusted to include any of your favorite fruits, greens and juices.

Blueberry Brainiac Smoothie

This breakfast blend is a great way to get energized before a demanding day. Quick to prepare and easily transportable, blueberries are a great source vitamins B, C, E and K and the seeds are loaded with protein.

Ginger Beer

A refreshing, nonalcoholic drink with real kick. You may never settle for plain ole ginger ale again.

Raspberry Peach Blender Breakfast

An easy way to get some calcium today! Start the day with a blast of fruit, soy and fat-free yogurt.

Quick Start Blender Breakfast

A great breakfast smoothie for one. Banana, pineapple, strawberry, a little vanilla yogurt – how could you go wrong!?

Mango Lassi

Mango Lassi is a favorite at Indian restaurants, and now you can make it in your own kitchen for a delicious breakfast drink!

Banana Coffee Smoothie

This recipe from the Healthy Menu Mailer puts an interesting twist on having your morning coffee. The fruit and low-fat yogurt combo is a great way to start the day.

Banana Blueberry Smoothie

What better way to start the day than with a bright blue pick-me-up? This one is full of flavor and gets an extra shot of heart-healthy omega 3s from it’s secret ingredient: hemp seeds. You can substitute flax seed if you can’t find hemp, but the hemp is easier to grind.

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