A refreshing, nonalcoholic drink with real kick. You may never settle for plain ole ginger ale again.
An easy way to get some calcium today! Start the day with a blast of fruit, soy and fat-free yogurt.
A great breakfast smoothie for one. Banana, pineapple, strawberry, a little vanilla yogurt – how could you go wrong!?
Mango Lassi is a favorite at Indian restaurants, and now you can make it in your own kitchen for a delicious breakfast drink!
This recipe from the Healthy Menu Mailer puts an interesting twist on having your morning coffee. The fruit and low-fat yogurt combo is a great way to start the day.
What better way to start the day than with a bright blue pick-me-up? This one is full of flavor and gets an extra shot of heart-healthy omega 3s from it’s secret ingredient: hemp seeds. You can substitute flax seed if you can’t find hemp, but the hemp is easier to grind.
