T.V. chef, cancer survivor and advocate Christine Pirello explains the impact of her dramatic change in diet.
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Tag Archives: Books
Macrobiotics with Christina
Cajun Cuisine with Holly Clegg
Recipe guru Holly Clegg shares the culinary tradition of her home state and offers tips on having a healthful meatless Mardi Gras.
Prevention, Prevention, Prevention!
“Saving lives millions at a time” is the slogan the Bloomberg School of Public Health at Johns Hopkins University adopted during Dr. Al Sommer’s years as Dean there. Now, his new thought-provoking book says we can also save billions of dollars through preventive medicine.
Raj Patel Talks Truth
Raj Patel, author of The Value of Nothing, talks about the true cost of the $200 hamburger.
Food Rules in Perfect Portions
Acclaimed author and food activist Michael Pollan invited us to simplify our diet when he coined the phrase “Eat food. Not too much. Mostly plants”. In his newest book, Food Rules, Pollan turns this advice into 64 bite-sized tips that encourage us to embrace traditional attitudes towards diet and dining.
Holistic Health With Mike Anderson
Mike Anderson is a writer, filmmaker and medical researcher whose work focuses on the relationship between diet and disease.
Curb Your Killer Sweet Tooth
Many of us associate the holiday season with our favorite sweets. In her newest book, Dr. Nancy Appleton argues this may be a deadly connection.
Happiness With Every Bite
The editor-in-chief of Nutrition Alert Newsletter, Elizabeth Somer, has written a new book, Eat Your Way to Happiness. She offers simple, powerful tips helping you to live brightly and be more energetic – try them this Monday!
Our Funny Prescription
We couldn’t prescribe a more enjoyable, laugh-inducing de-stressing read for you. Here’s a warm, name-dropping, inside-the-practice memoir from “America’s Doctor” and our FOX News Healthy Monday Tipper, Dr. Rosenfeld.
‘Eating Animals’ Enlivens Issues
Jonathan Safran Foer’s new book Eating Animals looks at the ethical and environmental quandaries posed by our appetite for meat.
Daphne Oz’s Dorm Room Diet
Daphne Oz is author of The Dorm Room Diet and the daughter of renowned cardiac surgeon Mehmet Oz. She uses both personal experience and the lessons of her upbringing to answer collegiate questions about diet and nutrition.
Carole Carson, Health Coach
Carole Carson, author of two fitness books and AARP’s online health coach, talks about her life-changing program.
The Chili Bible
As Sid Lerner, Chairman of The Monday Campaigns, says, "if you think chili needs meat, you don’t know beans!†Meatless chili comes in a variety of flavors and is a great source of protein. The Vegetarian Chili Cookbook by Robin Robertson offers 80 unique, hearty recipes that are both nutritious and satisfying.
The Legacy of Gourmet
As we opened the October 2009 issue of Gourmet magazine, an impossibly good coupon fell in our lap. Sadly, it wasn’t an epicurean deal of a lifetime, but a plea from a luxury-oriented print mag. struggling in a market saturated with free online cooking resources.
A Recipe For Conscious Cuisine
Despite his love of steak, renowned chef Tal Ronnen switched to a plant-based diet. But he quickly realized he craved the meat-like consistencies he enjoyed as a carnivore. Ronnen uses this tension as the inspiration for his new cookbook, The Conscious Cook
Go Flexitarian For Your Health
Dawn Jackson Blanter’s book, The Flexitarian Diet, encourages healthier, meatless meals without asking us to sacrifice our favorite foods.
Dr. Kessler Takes On Overeating
Dr. David Kessler — a Harvard educated pediatrician and former head of the FDA — found himself incapable of controlling his longing for chocolate chip cookies. His struggle served as the inspiration for the best-selling book, The End of Overeating.
Lean Into Quantum Wellness
New York Times best-selling author Kathy Freston has a new book, The Quantum Wellness Cleanse, outlining her 21-day cleansing routine. But it’s her earlier work, Quantum Wellness, that gets to the heart of why we should all go meatless on Monday.
Un-Stuff America by Cutting Calories
The findings in Hank Cardello’s new book stuffed, are at times controversial. But his solution is simple: focus on the numbers. Cut your calories. As he says, don’t supersize, zero size.
In Defense of Real Food
Vitamin-enriched Diet Coke, bread infused with Omega-3 fatty acids- you’d think we were getting our fair share of vital nutrients. But Michael Pollan in his best-selling book "In Defense of Food†– out now in paperback – offers a very different perspective.
