http://www.meatlessmonday.com one day a week, cut out meat Mon, 06 Feb 2012 21:33:33 +0000 en hourly 1 http://www.meatlessmonday.com/macrobiotics-with-christina-pirello/ http://www.meatlessmonday.com/macrobiotics-with-christina-pirello/#comments Mon, 10 May 2010 11:00:47 +0000 toneill http://www.meatlessmonday.com/?p=9937 T.V. chef, cancer survivor and advocate Christine Pirello explains the impact of her dramatic change in diet.]]> http://www.meatlessmonday.com/macrobiotics-with-christina-pirello/feed/ 1 http://www.meatlessmonday.com/louisiana-cuisine-with-holly-clegg/ http://www.meatlessmonday.com/louisiana-cuisine-with-holly-clegg/#comments Wed, 10 Feb 2010 11:00:01 +0000 toneill http://www.meatlessmonday.com/?p=10701 Recipe guru Holly Clegg shares the culinary tradition of her home state and offers tips on having a healthful meatless Mardi Gras.]]> http://www.meatlessmonday.com/louisiana-cuisine-with-holly-clegg/feed/ 0 http://www.meatlessmonday.com/prevention-prevention-prevention/ http://www.meatlessmonday.com/prevention-prevention-prevention/#comments Mon, 01 Feb 2010 11:00:41 +0000 toneill http://www.meatlessmonday.com/?p=9847 "Saving lives millions at a time" is the slogan the Bloomberg School of Public Health at Johns Hopkins University adopted during Dr. Al Sommer's years as Dean there. Now, his new thought-provoking book says we can also save billions of dollars through preventive medicine.]]> http://www.meatlessmonday.com/prevention-prevention-prevention/feed/ 0 http://www.meatlessmonday.com/raj-patel-talks-truth/ http://www.meatlessmonday.com/raj-patel-talks-truth/#comments Mon, 01 Feb 2010 11:00:26 +0000 toneill http://www.meatlessmonday.com/?p=10328 Raj Patel, author of The Value of Nothing, talks about the true cost of the $200 hamburger.]]> http://www.meatlessmonday.com/raj-patel-talks-truth/feed/ 0 http://www.meatlessmonday.com/food-rules-in-perfect-portions/ http://www.meatlessmonday.com/food-rules-in-perfect-portions/#comments Mon, 11 Jan 2010 11:00:45 +0000 http://www.meatlessmonday.com/?p=10029 Acclaimed author and food activist Michael Pollan invited us to simplify our diet when he coined the phrase "Eat food. Not too much. Mostly plants". In his newest book, Food Rules, Pollan turns this advice into 64 bite-sized tips that encourage us to embrace traditional attitudes towards diet and dining.]]> http://www.meatlessmonday.com/food-rules-in-perfect-portions/feed/ 0 http://www.meatlessmonday.com/holistic-health-with-mike-anderson/ http://www.meatlessmonday.com/holistic-health-with-mike-anderson/#comments Mon, 28 Dec 2009 11:00:16 +0000 toneill http://www.meatlessmonday.com/?p=9854 Mike Anderson is a writer, filmmaker and medical researcher whose work focuses on the relationship between diet and disease.]]> http://www.meatlessmonday.com/holistic-health-with-mike-anderson/feed/ 0 http://www.meatlessmonday.com/curb-your-killer-sweet-tooth/ http://www.meatlessmonday.com/curb-your-killer-sweet-tooth/#comments Mon, 21 Dec 2009 11:00:01 +0000 toneill http://www.meatlessmonday.com/?p=9752 Many of us associate the holiday season with our favorite sweets. In her newest book, Dr. Nancy Appleton argues this may be a deadly connection.]]> http://www.meatlessmonday.com/curb-your-killer-sweet-tooth/feed/ 0 http://www.meatlessmonday.com/happiness-with-every-bite/ http://www.meatlessmonday.com/happiness-with-every-bite/#comments Mon, 07 Dec 2009 11:00:52 +0000 http://www.meatlessmonday.com/?p=9503 The editor-in-chief of Nutrition Alert Newsletter, Elizabeth Somer, has written a new book, Eat Your Way to Happiness. She offers simple, powerful tips helping you to live brightly and be more energetic – try them this Monday!]]> http://www.meatlessmonday.com/happiness-with-every-bite/feed/ 0 http://www.meatlessmonday.com/our-funny-prescription/ http://www.meatlessmonday.com/our-funny-prescription/#comments Mon, 23 Nov 2009 11:00:06 +0000 http://www.meatlessmonday.com/?p=9343 http://www.meatlessmonday.com/our-funny-prescription/feed/ 0 http://www.meatlessmonday.com/eating-animals-enlivens-issues/ http://www.meatlessmonday.com/eating-animals-enlivens-issues/#comments Mon, 16 Nov 2009 11:00:37 +0000 http://www.meatlessmonday.com/?p=9250 Jonathan Safran Foer's new book Eating Animals looks at the ethical and environmental quandaries posed by our appetite for meat.]]> http://www.meatlessmonday.com/eating-animals-enlivens-issues/feed/ 0 http://www.meatlessmonday.com/daphnes-dorm-room-diet/ http://www.meatlessmonday.com/daphnes-dorm-room-diet/#comments Mon, 09 Nov 2009 11:00:17 +0000 http://www.meatlessmonday.com/?p=8505 Daphne Oz is author of The Dorm Room Diet and the daughter of renowned cardiac surgeon Mehmet Oz. She uses both personal experience and the lessons of her upbringing to answer collegiate questions about diet and nutrition. ]]> http://www.meatlessmonday.com/daphnes-dorm-room-diet/feed/ 0 http://www.meatlessmonday.com/fat-2-fit-with-carole-carson/ http://www.meatlessmonday.com/fat-2-fit-with-carole-carson/#comments Tue, 27 Oct 2009 15:40:12 +0000 joey http://www.meatlessmonday.com/?p=7860 Carole Carson, author of two fitness books and AARP's online health coach, talks about her life-changing program.]]> http://www.meatlessmonday.com/fat-2-fit-with-carole-carson/feed/ 0 http://www.meatlessmonday.com/the-chili-bible/ http://www.meatlessmonday.com/the-chili-bible/#comments Mon, 26 Oct 2009 11:00:21 +0000 http://www.meatlessmonday.com/?p=8688 As Sid Lerner, Chairman of The Monday Campaigns, says, "if you think chili needs meat, you don't know beans! Meatless chili comes in a variety of flavors and is a great source of protein. The Vegetarian Chili Cookbook by Robin Robertson offers 80 unique, hearty recipes that are both nutritious and satisfying.]]> http://www.meatlessmonday.com/the-chili-bible/feed/ 0 http://www.meatlessmonday.com/the-legacy-of-gourmet/ http://www.meatlessmonday.com/the-legacy-of-gourmet/#comments Mon, 12 Oct 2009 11:00:13 +0000 joey http://www.meatlessmonday.com/?p=8424 As we opened the October 2009 issue of Gourmet magazine, an impossibly good coupon fell in our lap. Sadly, it wasn't an epicurean deal of a lifetime, but a plea from a luxury-oriented print mag. struggling in a market saturated with free online cooking resources.]]> http://www.meatlessmonday.com/the-legacy-of-gourmet/feed/ 1 http://www.meatlessmonday.com/conscious-cusin/ http://www.meatlessmonday.com/conscious-cusin/#comments Mon, 05 Oct 2009 11:00:53 +0000 http://www.meatlessmonday.com/?p=8285 Despite his love of steak, renowned chef Tal Ronnen switched to a plant-based diet. But he quickly realized he craved the meat-like consistencies he enjoyed as a carnivore. Ronnen uses this tension as the inspiration for his new cookbook, The Conscious Cook]]> http://www.meatlessmonday.com/conscious-cusin/feed/ 1 http://www.meatlessmonday.com/flexitarianism-offers-food-freedom/ http://www.meatlessmonday.com/flexitarianism-offers-food-freedom/#comments Mon, 24 Aug 2009 11:00:30 +0000 http://www.meatlessmonday.com/?p=7274 Dawn Jackson Blanter's book, The Flexitarian Diet, encourages healthier, meatless meals without asking us to sacrifice our favorite foods. ]]> http://www.meatlessmonday.com/flexitarianism-offers-food-freedom/feed/ 2 http://www.meatlessmonday.com/dr-kessler-the-science-behind-overeating/ http://www.meatlessmonday.com/dr-kessler-the-science-behind-overeating/#comments Mon, 03 Aug 2009 11:00:18 +0000 http://www.meatlessmonday.com/?p=6500 Dr. David Kessler -- a Harvard educated pediatrician and former head of the FDA -- found himself incapable of controlling his longing for chocolate chip cookies. His struggle served as the inspiration for the best-selling book, The End of Overeating. ]]> http://www.meatlessmonday.com/dr-kessler-the-science-behind-overeating/feed/ 0 http://www.meatlessmonday.com/frestons-quantum-leap-for-health/ http://www.meatlessmonday.com/frestons-quantum-leap-for-health/#comments Mon, 13 Jul 2009 11:00:03 +0000 http://www.meatlessmonday.com/?p=5844 New York Times best-selling author Kathy Freston has a new book, The Quantum Wellness Cleanse, outlining her 21-day cleansing routine. But it's her earlier work, Quantum Wellness, that gets to the heart of why we should all go meatless on Monday.]]> http://www.meatlessmonday.com/frestons-quantum-leap-for-health/feed/ 0 http://www.meatlessmonday.com/un-stuff-america-by-cutting-calories/ http://www.meatlessmonday.com/un-stuff-america-by-cutting-calories/#comments Mon, 29 Jun 2009 11:00:04 +0000 http://www.meatlessmonday.com/?p=5471 The findings in Hank Cardello's new book stuffed, are at times controversial. But his solution is simple: focus on the numbers. Cut your calories. As he says, don't supersize, zero size.]]> http://www.meatlessmonday.com/un-stuff-america-by-cutting-calories/feed/ 0 http://www.meatlessmonday.com/in-defense-of-food/ http://www.meatlessmonday.com/in-defense-of-food/#comments Wed, 10 Jun 2009 10:59:51 +0000 http://www.meatlessmonday.com/?p=5314 Vitamin-enriched Diet Coke, bread infused with Omega-3 fatty acids- you'd think we were getting our fair share of vital nutrients. But Michael Pollan in his best-selling book "In Defense of Food” – out now in paperback – offers a very different perspective.]]> http://www.meatlessmonday.com/in-defense-of-food/feed/ 0