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<channel>
	<title>Meatless Monday &#187; Bread</title>
	<atom:link href="http://www.meatlessmonday.com/tag/bread/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.meatlessmonday.com</link>
	<description>one day a week, cut out meat</description>
	<lastBuildDate>Mon, 06 Feb 2012 21:33:33 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Apple Raisin Bran Muffins</title>
		<link>http://www.meatlessmonday.com/apple-raisin-bran-muffins/</link>
		<comments>http://www.meatlessmonday.com/apple-raisin-bran-muffins/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 05:00:04 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[January 31, 2011]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes by Week]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=17399</guid>
		<description><![CDATA[A bran cereal base gives these muffins a hearty mouth-feel as well as that quintessential breakfast crunch. Chopped apple and toasted walnuts add even more layers to these diversely textured, cinnamon spiced treats. ]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/apple-raisin-bran-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persimmon Cranberry Bread</title>
		<link>http://www.meatlessmonday.com/persimmon-cranberry-bread/</link>
		<comments>http://www.meatlessmonday.com/persimmon-cranberry-bread/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 05:00:28 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[November 22, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes by Week]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=16076</guid>
		<description><![CDATA[This brown sugar persimmon bread is seasoned warmly with cinnamon, nutmeg and cloves with a few tangy cranberries thrown in to excite the palate. This breakfast bread can serve double duty as dessert because it goes equally well with ice cream and coffee.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/persimmon-cranberry-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navy Bean Bruschetta</title>
		<link>http://www.meatlessmonday.com/navy-bean-bruschetta/</link>
		<comments>http://www.meatlessmonday.com/navy-bean-bruschetta/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 05:00:15 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[November 8, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes by Week]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Italian]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=15729</guid>
		<description><![CDATA[In this protein packed bruschetta, navy beans are tossed together with baby spinach, shallots and cherry tomatoes, then seasoned with fresh thyme and champagne vinegar. Grilling the bread base is the only stove time needed for this simple bean appetizer, finished with a sprinkling of parmesan reggiano.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/navy-bean-bruschetta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Molasses Bran Muffins</title>
		<link>http://www.meatlessmonday.com/apple-molasses-bran-muffins/</link>
		<comments>http://www.meatlessmonday.com/apple-molasses-bran-muffins/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:00:47 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[October 4, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes by Week]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=15099</guid>
		<description><![CDATA[<div class="split-left">
<p>Golden delicious apples, raisins and walnuts provide diverse textures to these harvest muffins, while brown sugar and molasses incorporate a sweetness that is dark, slightly spicy and quintessentially autumn.</p></div>
<div class="this-monday-anchor-img split-right"<img src="http://www.meatlessmonday.com/images/photos/2010/10/apple_molasses_bran_muffins.jpg" alt="Apple Molasses Bran Muffins" title="Apple Molasses Bran Muffins" width="280" height="198" class="alignnone size-full wp-image-15168" />
</div>]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/apple-molasses-bran-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach Oat Muffins</title>
		<link>http://www.meatlessmonday.com/peach-oat-muffins/</link>
		<comments>http://www.meatlessmonday.com/peach-oat-muffins/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 05:00:25 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[August 9, 2010]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=14065</guid>
		<description><![CDATA[Pecans are toasted to intensify their earthy flavor which contrasts with sweet summertime peaches. These nutritionally diverse muffins are a great source of fiber and whole grains, and can keep up to a month in the freezer. ]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/peach-oat-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rhubarb Nutmeg Bread</title>
		<link>http://www.meatlessmonday.com/rhubarb-nutmeg-bread/</link>
		<comments>http://www.meatlessmonday.com/rhubarb-nutmeg-bread/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 10:55:04 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[June 21, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=13082</guid>
		<description><![CDATA[Tart rhubarb is balanced by aromatic nutmeg and sweetened slightly with brown sugar. This morning treat is a terrific tangy alternative to banana or zucchini bread.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/rhubarb-nutmeg-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Carrot Muffins</title>
		<link>http://www.meatlessmonday.com/pineapple-carrot-muffins/</link>
		<comments>http://www.meatlessmonday.com/pineapple-carrot-muffins/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:00:21 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[March 8, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=11105</guid>
		<description><![CDATA[These delectable muffins are naturally sweetened with pineapple and agave nectar. They're freezer friendly too, so make a batch and munch on them every morning for the next two weeks.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/pineapple-carrot-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinnamon Honey Cornbread</title>
		<link>http://www.meatlessmonday.com/cinnamon-honey-cornbread/</link>
		<comments>http://www.meatlessmonday.com/cinnamon-honey-cornbread/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:00:27 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[February 22, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=10890</guid>
		<description><![CDATA[Cornbread is sweetened with honey and spiced with cinnamon. The cornbread's honeyed sweetness is delicious when dunked in savory soups.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/cinnamon-honey-cornbread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grapefruit Pecan Bread</title>
		<link>http://www.meatlessmonday.com/grapefruit-pecan-bread/</link>
		<comments>http://www.meatlessmonday.com/grapefruit-pecan-bread/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:00:00 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[January 18, 2010]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=10087</guid>
		<description><![CDATA[You'll never think of fruit cake the same way again after a slice of this citrus loaf. Go light on the sugar to experience the grapefruit's full puckering potential.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/grapefruit-pecan-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Cranberry Muffins</title>
		<link>http://www.meatlessmonday.com/fresh-cranberry-muffins/</link>
		<comments>http://www.meatlessmonday.com/fresh-cranberry-muffins/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:00:50 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[December 14, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=9566</guid>
		<description><![CDATA[<div class="split-left"><p>Fresh cranberries add a delicious tart kick to these muffins, but feel free to substitute other fruits like blueberries, apples, pears or pineapples, when the season strikes.</p></div>
<div class="this-monday-anchor-img split-right"><img src="http://www.meatlessmonday.com/images/photos/2009/12/muffin-recipe.JPG" alt="muffin recipe" title="muffin recipe" width="279" height="216" class="alignnone size-full wp-image-9593" />
</div>]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/fresh-cranberry-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Muffins</title>
		<link>http://www.meatlessmonday.com/sweet-potato-muffins/</link>
		<comments>http://www.meatlessmonday.com/sweet-potato-muffins/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 11:00:41 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[November 30, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=9392</guid>
		<description><![CDATA[<div class="split-left"><p>The warmth of spiced sweet potatoes will fill your house as these breakfast treats bake. The date-pecan topping provides a crunchy flavor kick, ensuring that you'll never look at fruitcake the same way again. </p></div>
<div class="this-monday-anchor-img split-right"><img src="http://www.meatlessmonday.com/images/photos/2009/11/feature_091130.jpg" alt="Sweet Potato Muffins" title="Sweet Potato Muffins" width="280" height="350" class="alignnone size-full wp-image-9436" />
</div>]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/sweet-potato-muffins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pumpkin Bread</title>
		<link>http://www.meatlessmonday.com/pumpkin-bread/</link>
		<comments>http://www.meatlessmonday.com/pumpkin-bread/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:00:52 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[November 23, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=9278</guid>
		<description><![CDATA[4 mini loaves calls for gift giving, so wrap these up and give your friends a succulent quick bread that's fit for the holiday consumption. Or make one big loaf, cut everyone a slice and watch your family marvel at the pumpkin bread's rich flavor. ]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/pumpkin-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Pumpkin Muffins</title>
		<link>http://www.meatlessmonday.com/whole-wheat-pumpkin-muffins/</link>
		<comments>http://www.meatlessmonday.com/whole-wheat-pumpkin-muffins/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:00:57 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[October 26, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=8628</guid>
		<description><![CDATA[The warm spiced flavors of pumpkin pie are infused in these moist mini-muffins. This recipe makes a plethora of mini-muffins, but feel free to use standard muffin tins instead- just remember to cook 'em a little longer. ]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/whole-wheat-pumpkin-muffins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Apple Walnut Corn Muffins</title>
		<link>http://www.meatlessmonday.com/apple-walnut-corn-muffins/</link>
		<comments>http://www.meatlessmonday.com/apple-walnut-corn-muffins/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 11:00:27 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[October 19, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=8490</guid>
		<description><![CDATA[Walnuts are full of heart-healthy Omega-3's and provide a nice crunch to contrast the chewy apple chunks. Make a batch Monday and enjoy them for breakfast all week long.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/apple-walnut-corn-muffins/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Blueberry Oatmeal Muffins</title>
		<link>http://www.meatlessmonday.com/blueberry-oatmeal-muffins/</link>
		<comments>http://www.meatlessmonday.com/blueberry-oatmeal-muffins/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 11:00:41 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=7845</guid>
		<description><![CDATA[<div class="split-left"><p>A breakfast classic gets a healthy twist by incorporating whole wheat flour and oatmeal. It's a fun one to cook with the kids, so get the whole household involved and send in your family's cooking videos or photos <a href="mailto:info@meatlessmonday.com">here</a>. </p></div>
<div class="this-monday-anchor-img split-right"><img src="http://www.meatlessmonday.com/images/photos/2009/09/feature_090914.jpg" alt="Blueberry Oatmeal Muffins" title="Blueberry Oatmeal Muffins" width="280" height="350" class="alignnone size-full wp-image-7887" />
</div>]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/blueberry-oatmeal-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zucchini Walnut Bread</title>
		<link>http://www.meatlessmonday.com/guilt-free-zucchini-bread/</link>
		<comments>http://www.meatlessmonday.com/guilt-free-zucchini-bread/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 11:00:52 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[August 17, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=6674</guid>
		<description><![CDATA[Warm ginger, nutmeg and cinnamon baked right in -- you'll never look at banana bread the same way again!]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/guilt-free-zucchini-bread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Classic Blueberry Muffins</title>
		<link>http://www.meatlessmonday.com/classic-blueberry-muffins/</link>
		<comments>http://www.meatlessmonday.com/classic-blueberry-muffins/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 11:00:07 +0000</pubDate>
		<dc:creator>joey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[July 27, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=6222</guid>
		<description><![CDATA[On a hot summer morning, there's nothing like a light muffin to celebrate the peak of blueberry season. This version of the timeless treat comes from the 1910's Best Wartime Recipes cookbook. ]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/classic-blueberry-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irish Soda Bread</title>
		<link>http://www.meatlessmonday.com/irish-soda-bread/</link>
		<comments>http://www.meatlessmonday.com/irish-soda-bread/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 11:00:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[July 6, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.meatlessmonday.com/?p=5623</guid>
		<description><![CDATA[Simple to make and incredibly healthy, this Irish Soda Bread recipe comes straight from the Emerald Isle.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/irish-soda-bread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Irish Freckle Bread</title>
		<link>http://www.meatlessmonday.com/irish-freckle-bread/</link>
		<comments>http://www.meatlessmonday.com/irish-freckle-bread/#comments</comments>
		<pubDate>Wed, 27 May 2009 15:58:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=1773</guid>
		<description><![CDATA[This traditional Irish treat gets its name from the bits of fruit which give the bread a freckled appearance. Our recipe calls for dates, but you can also add raisins or cranberries if you'd like.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/irish-freckle-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Nut Bread</title>
		<link>http://www.meatlessmonday.com/banana-nut-bread/</link>
		<comments>http://www.meatlessmonday.com/banana-nut-bread/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:22:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=1665</guid>
		<description><![CDATA[This recipe makes it easy to have fresh, homemade banana nut bread.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/banana-nut-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Biscuits</title>
		<link>http://www.meatlessmonday.com/sweet-potato-biscuits/</link>
		<comments>http://www.meatlessmonday.com/sweet-potato-biscuits/#comments</comments>
		<pubDate>Tue, 26 May 2009 19:25:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=1587</guid>
		<description><![CDATA[Delightfully moist and slightly sweet, these biscuits are an American classic. Serve them hot, as a side with a soup for a light lunch - or topped with preserves for breakfast.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Orange Poppyseed Quick Bread</title>
		<link>http://www.meatlessmonday.com/orange-poppyseed-quick-bread/</link>
		<comments>http://www.meatlessmonday.com/orange-poppyseed-quick-bread/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 18:18:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Low Sodium]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=891</guid>
		<description><![CDATA[This orange-flavored quick bread is almost fat-free and very yummy!!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zesty Caribbean Banana Muffins</title>
		<link>http://www.meatlessmonday.com/zesty-carribean-banana-muffins/</link>
		<comments>http://www.meatlessmonday.com/zesty-carribean-banana-muffins/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:35:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=555</guid>
		<description><![CDATA[Don't throw away those bananas that have gotten all brown and squishy! They might not work in sack lunches anymore, but they're perfect for baking.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jen&#8217;s Banana Muffins</title>
		<link>http://www.meatlessmonday.com/jen%e2%80%99s-banana-muffins/</link>
		<comments>http://www.meatlessmonday.com/jen%e2%80%99s-banana-muffins/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:12:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=515</guid>
		<description><![CDATA[Jen says : I buy bananas with the best of intentions, but a week later I inevitably end up with just a bunch of overripe bananas. I love this recipe because the sour cream gives it a unique flavor and I don't feel guilty about having an extra muffin. Let the banana peels get almost black for the sweetest taste!]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/jen%e2%80%99s-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick &#8216;n Easy Irish Soda Bread</title>
		<link>http://www.meatlessmonday.com/quick-n-easy-irish-soda-bread/</link>
		<comments>http://www.meatlessmonday.com/quick-n-easy-irish-soda-bread/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 20:11:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[May 25, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=513</guid>
		<description><![CDATA[Here's a light, easy to make version of an Irish classic.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/quick-n-easy-irish-soda-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good-for-You Cornbread</title>
		<link>http://www.meatlessmonday.com/good-for-you-cornbread/</link>
		<comments>http://www.meatlessmonday.com/good-for-you-cornbread/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:09:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=509</guid>
		<description><![CDATA[Like a good corn muffin in the morning? Try a square of Good-for-You cornbread instead. This great quickbread comes from a collection entitled Heart-Healthy Home Cooking, African American Style. It's much lower in fat than the average corn muffin, but still moist and delicious.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/good-for-you-cornbread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghost Bread</title>
		<link>http://www.meatlessmonday.com/ghost-bread/</link>
		<comments>http://www.meatlessmonday.com/ghost-bread/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:07:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=505</guid>
		<description><![CDATA[Fry bread evolved into a Native American tradition during the 19th century. It's a treat - but a little high in fat, so go leaner than usual for lunch today if you decide to indulge.]]></description>
		<wfw:commentRss>http://www.meatlessmonday.com/ghost-bread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Muffins</title>
		<link>http://www.meatlessmonday.com/chocolat-chip-muffins/</link>
		<comments>http://www.meatlessmonday.com/chocolat-chip-muffins/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:00:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=494</guid>
		<description><![CDATA[These muffins are lower in fat and calories than most, but are just as tasty. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple-Cinnamon Oat Muffins</title>
		<link>http://www.meatlessmonday.com/apple-cinnamon-oat-muffins/</link>
		<comments>http://www.meatlessmonday.com/apple-cinnamon-oat-muffins/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 18:34:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[June 1, 2009]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cake]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=371</guid>
		<description><![CDATA[The combination of apples and cinnamon give these muffins a classic flavor that your family is sure to love!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toasted Oat &amp; Plum Muffins</title>
		<link>http://www.meatlessmonday.com/toasted-oat-plum-muffins/</link>
		<comments>http://www.meatlessmonday.com/toasted-oat-plum-muffins/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 19:30:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.seej.net/meatlessmonday/?p=364</guid>
		<description><![CDATA[Dried plums (prunes) are always available, but in fresh plum season, you can make these with diced firm plums.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
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