This melon, berry and stone fruit mix is light and refreshing, but the yogurt and ricotta add enough protein to keep you satisfied until lunch.
Chai tea spices—ginger, cinnamon, cardamom—flavor this delicious pudding.
As the weather gets warmer, everyone starts looking for ways to eat lighter – and yogurt parfaits can be the perfect treat to satisfy your sweet tooth.
This parfait will help you start your day off in a healthy way, but its so delicious that you could also have it for dessert!
An easy way to get some calcium today! Start the day with a blast of fruit, soy and fat-free yogurt.
Mango Lassi is a favorite at Indian restaurants, and now you can make it in your own kitchen for a delicious breakfast drink!
This recipe from the Healthy Menu Mailer puts an interesting twist on having your morning coffee. The fruit and low-fat yogurt combo is a great way to start the day.
This creamy fruit parfait is good for breakfast – or dessert! The unexpected tang of crystallized ginger will wake up your taste buds any time of day.
The best way to enjoy a Greek breakfast is on the sunny isle, but this luscious fruit bowl is almost as good.
This 10-minute breakfast is sinfully rich-tasting but full of healthy benefits. The ginger adds a delicious twist to the blend of banana and yogurt. Even though it is light, it will sustain you through the morning.