http://www.meatlessmonday.com one day a week, cut out meat Mon, 06 Feb 2012 21:33:33 +0000 en hourly 1 http://www.meatlessmonday.com/lets-move-it-monday/ http://www.meatlessmonday.com/lets-move-it-monday/#comments Mon, 22 Mar 2010 11:00:15 +0000 joey http://www.meatlessmonday.com/?p=11359 Michelle Obama's Let's Move initiative encourages everyone to find ways to incorporate physical activity in their weekly routines. What a motivation to Move It each Monday!]]> http://www.meatlessmonday.com/lets-move-it-monday/feed/ 0 http://www.meatlessmonday.com/tips-for-a-healthy-2010/ http://www.meatlessmonday.com/tips-for-a-healthy-2010/#comments Mon, 04 Jan 2010 11:00:19 +0000 toneill http://www.meatlessmonday.com/?p=9948 2009 was a landmark year for health reform, nutrition education and preventative medicine. Whether you're trying to eat right, quit smoking, or exercise more, take the lessons of the past year to heart and start having a healthy 2010! Here are our tips for better health in the year to come, along with some of the events that brought us here.]]> http://www.meatlessmonday.com/tips-for-a-healthy-2010/feed/ 1 http://www.meatlessmonday.com/our-top-5-health-mags/ http://www.meatlessmonday.com/our-top-5-health-mags/#comments Mon, 16 Nov 2009 11:00:12 +0000 http://www.meatlessmonday.com/?p=9217 The Internet has made it easier than ever to learn tips on nutrition and better living, but it can be difficult to know where to turn and who to trust. Read up on health this Monday by checking out our recommended health magazines available online or in print.]]> http://www.meatlessmonday.com/our-top-5-health-mags/feed/ 0 http://www.meatlessmonday.com/52-opportunities-for-rejuvenation/ http://www.meatlessmonday.com/52-opportunities-for-rejuvenation/#comments Mon, 27 Jul 2009 11:00:56 +0000 http://www.meatlessmonday.com/?p=6297 Don't worry, this isn't a promotion for the latest skin treatment or another time-share deal. It is however a reminder that something important happens 52 times a year. What do Mondays mean to you? Do you jump out of bed excited to start a new week? Or are you lethargic, seeing the world in shades of gray? If we treat every Monday as a time for renewal, we can improve our nation's health, save money on healthcare and have happier weeks 52 times a year.]]> http://www.meatlessmonday.com/52-opportunities-for-rejuvenation/feed/ 0