The perfect centerpiece to any barbeque! These brats with onions can be served on buns or with a side of baked beans.
-
-
-
Favorite Recipes
-
Articles For All
-
The Movement
-
Our Toolkits
-
About Us
-
-
-
Tag Archives: Outdoors
Healthier Fast Food
Every day, 1 out of 4 adults and 1 out of 3 kids eat something from a fast food restaurant. High in calories, loaded with salt and fat, short on vitamins and minerals, fast food may be quick, but it’s often light on basic nutrition. Here are a few tips to help you find a good meal in the fast lane.
Eating on the Road
Eating right is hard enough on its own, but trying to maintain a healthy diet on a road trip is an even bigger challenge. Fortunately, a little preparation goes along way. Here are some tips to help you stay healthy on the highway.
Healthy Tailgating Tips
Before heading out to the pre-game party, make a game plan. Visit your grocery store to stock up on the foods you want. Focus on fruits and veggies and follow these few tips.
Crunchy Trail Mix
Looking for a low-fat snack or a treat to include with brownbag lunches? Try this crunchy mix. But if you’re watching your sodium intake you might want to substitute salt-free pretzels.
Sweet & Spicy Grilled Fruit Skewers
Vanilla and cinnamon add sweetness while chipotle chili pepper and ginger bring an unexpected heat to these grilled fruit skewers. For variety, add sliced star fruit.
Fruit Kabobs with Cranberry-Orange Dip
An easy, delicious way to start increasing the amount of fruit in your diet!
Hot Pepper Pretzels
Satisfy a salt craving with this simple treat. Pretzels are a low-fat snack to begin with, and this seasoning blend adds just a trace more.
Bean, Potato & Mozzarella Salad
This hearty salad packs well and can be served at room temperature – or lightly chilled, straight from your picnic cooler. Feel free to use a spicy tomato-vegetable juice blend in the dressing if you’d like a bit more bite.
Great Crunchy Granola
The honey-syrup mixture makes this a favorite. Experiment with different ingredients and your preferred amount of sweetener.
Geared Up Ginger Granola
Having a hearty breakfast is a great way to get yourself geared up for the rest of the day. Enjoy this maple-ginger-flavored granola on its own with a splash of low-fat milk or use it as a crunchy topping for fruit and yogurt.
