The briny saltiness of black olives and feta cheese perfectly punctuates sweet caramelized onions and cherry tomatoes in this delicious frittata. Baby spinach is wilted slightly in a sauté pan, then covered in eggs and broiled to perfection.
Tag Archives: Pie
Sweet Potato Pot Pie
Sweet potato is sautéed with onion, carrot, potato, celery and peas to make a lovely vegetable medley with chunks of tofu and tempeh spliced in throughout mushroom gravy. The versatile low-fat pie crust can easily be made gluten-free for those with wheat allergies.
Black & Blueberry Heart Pie
Black and blueberries come together for this blissful fruit filling cooked on the stove in your favorite citrus juice. Heart shaped crust pieces top this crowd-pleaser, made even more beautiful when topped with a berry drizzle.
Mushroom Pie
The more mushrooms the merrier, as its variety which brings complexity and depth to this savory holiday pie. Melt in your mouth crust is topped with a sprinkling of black sesame seeds and served under a mound of tender blanched spinach.
Spinach Walnut Bean Tart
White kidney beans are made complex with the hearty spinach, tart lemon juice and salty soy sauce. This savory pie is perfect for groups and as sour yet sweet cranberries intermingle with earthy walnuts and caramelized onions.
Spiced Apple Mini Pies
Kids love these hand held pies and it’s not much more work to make 4 mini pies instead of 1 standard. Apple pocket pie molds can add whimsy to shape these little treasures, but feel free to construct them as traditional discs.
Lentil Shepherd’s Pie
Lentils and barley make this shepherd’s pie full of fiber- and as hearty as any meat version. This one dish wonder is easy to transport and serves 10- perfect for your next potluck.
Eggplant Polenta Quiche
This harvest-friendly casserole can be cooked with a variety of vegetables fresh from the garden. Contrasting textures of cornmeal, custard, cheese and veggies layer together to produce a delicious balance of flavors.
Peach-Blueberry Pie
Enjoy this season’s produce with a homemade pie! This pie gets most of its sweetness from the fresh peaches and blueberries.
Glazed Fruit Tart
Add a bright, cheery and healthy dessert to your meal this week. Substitute fruits to fit the season or what you have on hand.
Sugarless Apple Pie
This apple pie is so sweet and delicious, you won’t believe that it contains no added sugar! The secret is the natural sweetness of apples, coupled with cinnamon and apple juice. For a truly luxurious treat, try topping this pie with a bit of frozen yogurt or whipped cream.
Pumpkin Custard Pie
Not exactly Grandma’s pumpkin pie! A fat-free crust and a low-fat filling make this a guilt-free indulgence.
Green Tomato Pie
In many American homes the beginning of fall is heralded by a green tomato pie. Made with the fruits that were saved from the first frost, it is a delightful dessert.
Sweet Potato Shepherd’s Pie
A medley of mushrooms give this meatless version of shepherd’s pie a unique flavor.
Broccoli, Red Pepper & Tofu Quiche
A creamy, eggless quiche made with tofu. As featured on the allrecipes.com website.
All-American Apple Pie
Apple pie for breakfast? You bet! This apple pie recipe combines wholesome breakfast oats with fresh apples and low-fat yogurt.





