Watch as Kinzie omits the meat, but constructs the ultimate club sandwich! Think you can do better? Send us your favorite meatless sandwich meal ideas!
A “classic” Philly Cheesesteak can be heart attack city. But this Philly Cheesefake is a true revolutionary hero.
The vegetables can be assembled in advance and refrigerated overnight in the zip-top plastic bag. Preheat the broiler for the cheese toasts while you sauté the vegetables and you’ll save even more time.
Pair these hearty, oven-crisped sandwiches with a big green salad for a complete dinner.
This classic Greek salad incorporates artichokes, so its high in dietary fiber while still being low in calories.
For those of you who have never tried it, tempeh is a made from fermented soybeans that have been pressed into firm cakes. It has a nutty, meaty texture that really satisfies.
These low fat wraps are crisp, easy to make and full of calcium!
These hearty burgers are a great way to convince the family they won’t miss the beef when they cut back on saturated fat.
Garden tomatoes are at their reddest and juiciest! So grab some fresh tomatoes and savor the flavor of summer before it passes.
A Mediterranean-style sandwich that’s perfect for a special lunch.
Nothing could be easier than these hummus and veggie sandwiches!
Wraps come in all varieties, from simple homemade eats to sophisticated gourmet fare. This recipe, on the extreme end of the easy scale, yields a hearty entree.
This sophisticated, full-flavor sandwich is sure to impress!
Making a batch of gazpacho can seem a bit, well, fussy. But you can enjoy the bold flavors of a classic gazpacho in this hearty sandwich.
A good veggie burger can be doubly heart-healthy. Not only are you cutting back on saturated fat, but you’re getting a good serving of vegetables as well as a hearty portion of whole grains. This recipe, found on fatfree.com, features a rich barbeque flavor. Best of all, you can make these ahead of time and just microwave them briefly when you’re ready for lunch.
