Makes 1 serving
Tomatoes aren’t just delicious. A Harvard study has shown just one serving a day of tomato-based foods can lower your risk for heart disease by as much as 30 percent. That’s one hot tomato!
- 2 slices whole wheat Italian bread
- 2 pieces sun-dried tomatoes packed in oil, well-drained
- 1/4 cup diced tomatoes
- 1 tablespoon low-sodium tomato sauce
- Season to taste
Toast bread until crisp. Drain and thinly slice the sun-dried tomatoes. Mix with diced tomato and tomato sauce. Add a pinch of dried herbs for seasoning if you like (basil, oregano or thyme works well). Spoon onto bread slices and serve.







