Go Meatless Monday — It’s Good for You, and Good for the Planet

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Weekly Features

Fight Climate Change by Eating More Plant-based Foods

There’s an overwhelming body of research showing that, when it comes to agriculture, meat production has the most significant impact on the environment and climate change.
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How to Eat for Earth Day…and Beyond

This Monday, learn how you can shop, cook, eat, and educate to help protect the planet.

Yes, You Can Make Bacon Using Only Plants

Plant-based bacon will not exactly replace the meaty, fatty, porky flavor of bacon; but it doesn’t have to. Using eggplant, mushrooms, rice paper, and soy products lets you recreate and enjoy the essence and texture of bacon without the unhealthy baggage associated with p...

Protect the Planet by Going Meatless this Monday

To help quantify the power of plant-based eating, we’ve collaborated with our academic partners at the Johns Hopkins Center for a Livable Future to gather the facts and figures behind plant-based foods and the environment.

Plant-Based Swaps for Beef

Traditional beef dishes made plant-based, get our top ingredient swaps and recipes for Meatless Monday meals.

How to Fight Climate Change with Your Fork

Discover delicious ways you can fight climate change on Meatless Monday and beyond. Get our climate-friendly kitchen and restaurant tips.

Protect the Planet with these 10 Water-Friendly Meatless Meals

Reduce your water footprint and protect the environment is by eating these water-friendly, plant-based foods.

Plant-Based Slow Cooker Recipes that are Worth the Wait

All good things come to those who wait — for their crock pot to finish cooking dinner. Because is there anything more satisfying then walking into the kitchen an hour before meal time and seeing that vegan tikka masala or vegetarian chili mac bubbling away?

Bring Friends and Family Together with Meatless Monday

The Meatless Monday For Friends and Family Package contains all the information and materials you need to encourage your social circle to adopt a more plant-forward diet. Adjusting how and what we eat is a big step, but when you’re making the commitment as a group, you’re more likely to see it through and reap the many health benefits—together.

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Recipes

Garlic White Bean Avocado Toast

Breakfast, Garlicky White Bean Avocado Toast with BBQ Drizzle

Dinner, Adzuki Bean & Bulgur Wheat Balls

Dinner, Black Bean Quinoa Salad with Cumin Orange Vinaigrette

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In the News

How to Help Provide Food Relief to the People of Ukraine

What can you do to help? Consider donating to these organizations working to supply food and other necessities to Ukrainians in need.

Billie Eilish Advocates for More Plant-Based Meals in Schools

Musical superstar, Billie Eilish, spoke out to Capitol Hill in support of the Healthy Future Students and Earth Act.

Plant-Based Eating Is Now Even a Bigger Part of NYC School Lunches

Following the success of Meatless Monday and Meatless Fridays, Mayor Eric Adams — a vocal advocate of plant-based eating and a long-time supporter Meatless Monday — announced the new initiative that he promises will improve the lives of thousands of New York City students.
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Success Stories

From the Ground Up: Columbia, South Carolina Adopts Meatless Monday

In Columbia, South Carolina, every Monday is now officially Meatless Monday, thanks to a city proclamation fueled by a partnership with Let’s Meat Less, an organization advocating plant-based eating.

Meatless Monday Arrives at NewYork-Presbyterian Hospital

Meatless Monday has officially arrived at the prestigious network of NewYork-Presbyterian hospitals, giving the hard-working staff and visitors at the Allen, Columbia, Westchester and Cornell sites new vegetarian choices every Monday.
MM NYC Schools Students

NYC Expands Meatless Monday to All Public Schools

NYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year, reaching 1.1 million students every week.

Start a Meatless Monday Program Today

We offer free resources and guidance for program implementation.

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Meatless Monday social media content is independent from Johns Hopkins Center for a Livable Future.

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