Meatless Monday Articles

Celebrate Men’s Health Month: Q & A with Brooklyn Borough President Eric Adams

June 11th, 2018

Mr. Adams sat down with Meatless Monday to discuss his very personal journey to a plant-based diet and his commitment to educate Brooklynites and the world about the connection between diet and health

5 Meatless Ways to Show Zucchini Some Love

June 4th, 2018

Celebrate the zucchini with us, a superfood summer jewel! This time of year, gardens and farmers’ markets are bountiful with zucchinis. This versatile fruit, often confused for a vegetable, is a great source of folate, potassium, vitamin A, and vitamin C. Plus, it’s filled with fiber. Little known fact, a zucchini comes from a

Meatless Monday Bloggers Take it to the Grill for Memorial Day

May 28th, 2018

Kick-off the summer in style by moving your Meatless Monday out of the kitchen and onto the grill. It’s all about what’s fresh, in season, delicious, and fun to eat.

In addition to grilling farm-fresh vegetables, consider plant-based alternatives to meat like Gardein, which has a range of tasty and simple meatless options.

Dr. Kristi Funk Shares Recommendations for Breast Health, Endorsing a Plant-based Diet.

May 21st, 2018

Dr. Kristi Funk is a board-certified breast surgeon and co-founder of the Pink Lotus Breast Center in Los Angeles. She helps her patients, including Sheryl Crowe and Angelina Jolie, prevent and navigate breast cancer. Her science-backed strategy for cancer prevention includes whole food plant-based eating and starts with Meatless Monday.

Restaurant Roundup: Dine Out for Meatless Monday!

May 14th, 2018

It’s fun for the whole family to cook a Meatless Monday meal together. But it’s a treat to take the night off and visit one of the many restaurants offering Meatless Monday. Going out to eat introduces you to a chef’s view on meatless options and can also spark some new recipe ideas for a home cook. These restaurants prove skipping meat just once a week is a delicious and sustainable choice

Sodexo Foodservice Launches Meatless Monday at Brandeis with University’s Sustainability Committee

May 7th, 2018

Sodexo, the leading global foodservice management company, and Brandeis University, in Waltham, Massachusetts, recently launched a successful Meatless Monday promotion. The Monday Campaigns provided free resources and collaborated with Emily Baksa, Sodexo’s Marketing Specialist and Beth Winthrop, National Dietitian for Sodexo Universities. They shared tips and insights on getting students excited about vegetarian and vegan meals on campus

SPOTLIGHT on Meatless Monday Ambassador Dr. Nyasha Spears

April 30th, 2018

Dr. Nyasha Spears, a family physician in Minnesota, is a vocal advocate of Meatless Monday for her patients. She understands the health and environmental benefits of reducing meat consumption. She became interested in the campaign after searching for methods people could use to help the environment on a daily basis

Chef Antoine Westermann of NYC’s Le Coq Rico Endorses Meatless Monday

April 23rd, 2018

His mother had 365 different ways of cooking vegetables. Now, Chef Antoine Westermann of Le Coq Rico, shares his family’s culinary wisdom with meatless diners. Opened in New York City in 2016, “Le Coq Rico” translates to “The Bistro of Beautiful Birds” and was created to be a celebration of poultry. His other passions include sustainability and the Slow Food Movement – both of which are closely aligned with Meatless Monday. Now, every Monday for lunch, Westermann features a meatless special on his menu as the Plats du Jour, or dish of the day

Tap into the Power of Plants with Meatless Monday’s Plant Protein Power!

April 23rd, 2018

One of the frequent questions posed by people choosing to eat meatless foods on Meatless Monday is “Will they get enough protein?” Indeed, it’s possible to easily get a full day’s protein without eating meat, and plant-based protein is an excellent choice. Meatless Monday is thrilled to announce its Plant Protein Power package, which outlines how easy and healthy it is to choose plant proteins!

Postmates Celebrates Earth Day with Meatless Monday

April 16th, 2018

On Sunday, April 22 we’ll celebrate the 48th annual Earth Day. It turns out educating ourselves while taking action is the best way to impact positive change, for us and future generations. One of the easiest ways to take action and support the efforts of Earth Day is by practicing Meatless Monday

Universities Get Inspired Introducing Meatless Monday

April 9th, 2018

Heading back to school from spring break? School cafeterias are making some changes for good. Whether it’s about the planet or your diet, Meatless Monday is a simple and easy way your everyday choices make a positive impact. Here’s a roundup of several universities going meatless once a week or once a month

Do Your Part on World Health Day by Practicing Meatless Monday

April 2nd, 2018

World Health Day is April 7 and the main message coming from the World Health Organization is all about universal health coverage. One way to “cover” yourself by preventing a variety of health conditions is to swap out meat for plant-based foods once a week. Part of Meatless Monday’s mission is to help you improve your physical health – and it’s easy!

Hotdish: Make a Vegetarian Version of the Midwestern Classic for Meatless Monday

March 26th, 2018

Midwestern Meatless Monday lovers will be excited to know that we’ll be discussing a dish very dear to their hearts: hotdish. The comfort food staple has been around for decades and is known for its delicious but less-than-healthy reputation. But it’s also known for being one of the most flexible dishes that can be

Meatless Monday Is One of Many Ways to Celebrate World Water Day!

March 19th, 2018

Meatless Monday is always excited to bring you great plant-based recipes that are delicious and healthy. But another reason to go meat-free one day a week is for the health of the planet! March 22 is World Water Day, a global day of recognition to spread awareness of ways to preserve the world’s water supply

SPOTLIGHT on Meatless Monday Ambassador Sophie Sonnenfeld

March 5th, 2018

Meet 15-year-old Sophie Sonnenfeld, a ninth grader from Hopkins School in New Haven, CT. With her classmate Jack Kealey, she accomplished her mission last year to bring Meatless Monday to her school and keep it going