Black Quinoa, Farro & Rice Salad with Radishes

This simple grain salad can be a a healthy dish to share at your next gathering or a great option to whip up in bulk and store in the fridge for a week of quick lunches. Top it off with a bit of feta cheese for a heartier dish. This recipe comes to us from Mummy’s Fast and Easy.

Serves 6

  • 150g/5 oz white rice, cooked
  • 150g/5 oz black quinoa, cooked
  • 150g/5 oz farro, cooked
  • 10-12 radishes
  • a bunch of fresh chives, chopped
    For the dressing:
  • 2 tbsp olive oil
  • 1 tbsp freshly squeezed lemon juice
  • 1 tbsp honey
  • salt

In a bowl, combine all the grains together.
Add the radishes(if they’re too big, cut them in halves) and chives and mix well.
Finally combine the dressing ingredients together, pour over the salad and mix again.

This Recipe is Categorized In:

, ,

This Recipe's Ingredients:

, , ,

Nutrition Information

Black Quinoa, Farro & Rice Salad with Radishes

Servings per Recipe:

Amount per Serving


Calories from Fat:  

Total Fat:  

Saturated Fat:  1g

Cholesterol:  0mg


View Our Nutritional Guidelines

The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

Recipe Unit Conversions