Blueberry Pomegranate Slushie

Fresh blueberries are frozen and pureed with pomegranate juice, orange juice and goji berries in this refreshing slushie. This anti-oxidant filled delight is equally delicious whether you drink it to start your day or sip it as a light dessert while you wind down. This recipe comes to us from Cat of The Verdant Life.

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Serves 2

  • 2 cup blueberries, frozen*
  • 1/2 cup pomegranate juice
  • 1/4 cup goji berries, soaked in 1 cup water
  • or
  • 1 cup acai berry juice
  • juice of 2 oranges
  • 1 cup ice cubes

*To freeze fresh blueberries, wash and dry them, then spread them out on a plate, to avoid clumping. Place in your freezer until frozen. Try to use the blueberries within a few days of freezing them, as they loose flavor the longer they sit.

Place the blueberries, pomegranate juice, goji berries and juice or acai berry juice, orange juice and ice cubes into a blender. Pulse until frothy.

Divide into 2 glasses and enjoy!

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Nutrition Information

Blueberry Pomegranate Slushie

Servings per Recipe: 2

Amount per Serving

Calories:  179.5

Calories from Fat:  7

Total Fat:  .8g

Saturated Fat:  .1g

Cholesterol:  0mg

Sodium:  10.6mg

Carbohydrates:  45g

Dietary Fiber:  34.8g

Protein:  2.4g

View Our Nutritional Guidelines

The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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