Slow Cooker Oatmeal

This simple oatmeal breakfast begs for variation so try it with different combinations of dried fruits and nuts. Just remember to put it in the slow cooker the night before so you can wake up old fashioned a stick to your ribs day starter. This recipe comes to us from Toni of Toni’s Treehouse.

Serves 2

  • 8 cups water
  • 2 cups steel-cut oats
  • 2/3 cup your favorite fruits and nuts
  • a little sugar, to taste
  • 1/4 teaspoon salt

    Combine the water, oats, fruit, nuts, sugar and salt in a 5 or 6 quart slow cooker. Put the lid on and cook for about 7-8 hours, or until the oats are tender and creamy.

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    Nutrition Information

    Slow Cooker Oatmeal

    Servings per Recipe: 2

    Amount per Serving

    Calories:  711.3

    Calories from Fat:  98

    Total Fat:  10.9g

    Saturated Fat:  1.9g

    Cholesterol:  0mg

    Sodium:  298.1mg

    Potassium:  1173mg

    Carbohydrates:  130.5g

    Dietary Fiber:  19.7g

    Protein:  27.8g

    Sugars:  23.1g

    View Our Nutritional Guidelines

    The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.

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