kitchen staples

Celebrate Healthy-Fat Tuesday by Adding These 8 Plant-Based Ingredients to Your Meatless Monday Menu

February 24th, 2020

This week, in honor of Mardi Gras, we’re celebrating Healthy-Fat Tuesday with a list of foods and ingredients rich in healthy fats

Not Having these 10 Spices in Your Cupboard is a Disservice to Your Taste Buds

February 17th, 2020

You can breathe new life into your meals with the addition of a few key seasonings and spice blends. We’ve got the 10 spices that you need to add to your spice rack.

How Many of These 20 Essential Meatless Monday Ingredients Are in Your Pantry?

January 20th, 2020

A properly-stocked pantry is essential for creating delicious plant-based dishes. You need the basics, but there are also additional ingredients that you should add to your collection. Alternative flours, spices, seeds, nut butters, beans , broths, and grains can all add extra levels of depth and texture to your plant-based dishes